MotionAI
Your fitness adapts to you.

Adaptive Fitness Planner — smart, simple, guilt‑free.

MotionAI automatically adjusts your workouts based on your Energy Index (1–5), missed days, and recovery needs. No apps. No subscriptions. Just intelligent planning inside Google Sheets.

Buy on Gumroad – $19 See features
Works on desktop and the Google Sheets mobile app.
Preview
MotionAI Dashboard
v1.0
Energy Index
3 / 5
Consistency Streak
7 days
Week Progress
84%
“Progress is consistency, not perfection.”
Built with Google Sheets. Sold on Gumroad. Hosted on Cloudflare.

Why MotionAI?

Adaptive by design

Auto-adjusts sets, sessions, and intensity using your daily Energy Index (1–5) and whether you missed a day.

Simple & powerful

No apps or logins. You control everything in Google Sheets—mobile friendly with clean dashboards.

Motivation that listens

Supportive messages change with your energy and streaks. Rest days count as progress.

How it works

  1. Make a copy. Open the link and click File → Make a copy to add MotionAI to your Drive.
  2. Set your goals. Choose weekly sessions and preferred days. Pick from seated/upper-body options.
  3. Log your Energy Index (1–5). MotionAI adapts intensity & schedule automatically.
  4. See progress. The dashboard visualizes consistency, energy, and weekly completion.
Get MotionAI – $19

FAQ

What is MotionAI?

A smart Google Sheets planner that adapts your fitness routine based on your day—Energy Index, missed sessions, and recovery needs.

Can I edit it?

Yes—exercises and goals are fully editable. The adaptive logic is protected for a clean experience.

Does it work on mobile?

Yep—use the Google Sheets app on iOS/Android to log workouts and view the dashboard.

Refunds?

Digital product—sales are final. If you hit a technical snag, email us and we’ll help.